HOW TO INTERPRET THE SIZE GUIDE?

In the boxes on the left, you can see the length and width of the insole in centimeters.

INSOLE MEASUREMENT:
If you're a barefoot expert and you rely on the insole measurement, keep in mind that the inside of the shoe is approximately 3-4 mm larger than the insole. This means that even if you measure the insole, the shoe will have a small extra margin of space.

Each pair includes two removable insoles: choose between 3 mm and 8 mm according to your preferences.

To choose your correct size, the first thing you should do is check the guide according to the insole you plan to use.

3 mm insole: Comes as an extra inside the box. It doesn’t take up much space in the shoe, so the fit is more spacious or loose (depending on your foot width) compared to the 8 mm insole. Ideal if you’re looking for a more barefoot feel.

8 mm insole: Comes already placed inside the shoe. It takes up more space, which can make the size feel more close-fitting. Choose it if you’re transitioning to barefoot or prefer more cushioning.

FOOT WIDTH:

If your foot is very narrow: If your measurement is in the middle or almost reaching the light green area, choose one size down, especially if you plan to use the 3 mm insole. However, if your measurement is closer to the darker area, stick with that size.

If your foot is very wide and high volume: If your measurement is in the dark green area or close to it, choose one size up.

Need help?

The size guide is a great place to start, but every foot is unique. If you’re unsure, feel free to contact us, we’ll be happy to help you find the best size for you.

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